Talks on Menopause – An Honest Space for Change
My Mission
I create safe, grounded spaces where we can speak honestly about life's transitions – especially one that many women find themselves navigating alone: menopause.
Through talks, astrology, mindful movement and 1:1 sessions, I help you connect more deeply with yourself and find meaning in whatever you are moving through.
Through talks, astrology, mindful movement and 1:1 sessions, I help you connect more deeply with yourself and find meaning in whatever you are moving through.
My vision
I dream of a world where menopause is not associated with loss, silence or shame – but with knowledge, self-respect and new beginnings.
My vision is to create space for honest conversations, both in our personal lives and in the workplace, and to give women tools to feel more at home in their bodies and minds.
Through education, astrology and mindful movement, I work towards a culture where we understand transitions as a natural part of life – not as an exception to it.
What is astrology?
Astrology is like a map that can guide us through life.
Have you ever wondered why you tend to react in the same ways? Or felt misunderstood by others? Perhaps some things come naturally to you – so naturally that you hardly notice them or take them for granted.
At Zazen Copenhagen, I use astrology as a tool for deeper self-understanding and insight into why you are the way you are. It can feel as though the pieces suddenly begin to fall into place, giving you a clearer picture of your unique path through life.
Kind words from clients





