{"id":9187,"date":"2026-06-17T15:44:37","date_gmt":"2026-06-17T14:44:37","guid":{"rendered":"https:\/\/www.zazencopenhagen.com\/?post_type=product&#038;p=9187"},"modified":"2026-06-17T15:58:14","modified_gmt":"2026-06-17T14:58:14","slug":"daglig-taknemmelighed-og-mindfulness-dagbog","status":"publish","type":"product","link":"https:\/\/www.zazencopenhagen.com\/eng\/product\/daglig-taknemmelighed-og-mindfulness-dagbog\/","title":{"rendered":"Daily Gratitude &amp; Mindfulness"},"content":{"rendered":"<p class=\"isSelectedEnd\"><strong>Your daily support for more calm, presence and joy<\/strong><\/p>\n<p class=\"isSelectedEnd\">Velkommen til <em>Daily Gratitude &amp; Mindfulness<\/em> Welcome to Daily Gratitude &amp; Mindfulness \u2013 a digital guide designed to help you create more presence, inner calm and awareness in your everyday life.<\/p>\n<p class=\"isSelectedEnd\">This guide is created for you who want to bring gratitude and mindfulness into your life in a simple and meaningful way. Through reflections, exercises and small daily reminders, you are invited to slow down, appreciate the present moment and create a deeper connection with yourself.<\/p>\n<p class=\"isSelectedEnd\"><strong>How do you use the product?<\/strong><\/p>\n<p class=\"isSelectedEnd\"><em>Daily Gratitude &amp; Mindfulness<\/em> Daily Gratitude &amp; Mindfulness can be used as part of your morning routine, an evening ritual, or whenever you need a moment of calm and reflection.\nThe simple exercises help you shift your focus from autopilot to conscious presence, and from a sense of lack to gratitude.<\/p>\n<p class=\"isSelectedEnd\">The guide is suitable for both beginners and those with experience in mindfulness and personal development. You can use it on its own or as a supplement to journaling, meditation or other forms of personal growth.<\/p>\n<p class=\"isSelectedEnd\"><strong>Please note: This product is in English.<\/strong> Dette produkt er p\u00e5 engelsk.<\/p>\n<p>I hope that <em>Daily Gratitude &amp; Mindfulness<\/em> will inspire you to create more moments of calm, gratitude and joy in your everyday life \u2013 one mindful step at a time.<\/p>","protected":false},"excerpt":{"rendered":"<p data-start=\"56\" data-end=\"133\"><strong data-start=\"56\" data-end=\"133\">Your daily support for calm, presence and joy<\/strong><\/p>\n<p data-start=\"135\" data-end=\"342\">A simple and guided digital product designed to help you create more calm, gratitude and mindfulness in your everyday life. Through small daily exercises, you are invited to cultivate greater presence, balance and inner peace.<\/p>\n<p data-start=\"344\" data-end=\"382\" data-is-last-node=\"\" data-is-only-node=\"\"><strong data-start=\"344\" data-end=\"380\">Please note: This product is in English.<\/strong><\/p>","protected":false},"featured_media":9193,"template":"","meta":[],"product_brand":[],"product_cat":[47],"product_tag":[64,63,53,57,58,61,67,45,72,60,66,55,68,70,69,65,51,52,56,54,62,74,71],"class_list":["post-9187","product","type-product","status-publish","has-post-thumbnail","product_cat-e-bog","product_tag-affirmationer","product_tag-daglig-inspiration","product_tag-e-bog","product_tag-gratis-download","product_tag-gratis-kalender","product_tag-indre-ro","product_tag-kaerlige-paamindelser","product_tag-kalender","product_tag-kalender-til-personlig-vaekst","product_tag-mental-sundhed","product_tag-mindfulness","product_tag-personlig-udvikling","product_tag-positiv-psykologi","product_tag-selvaccept","product_tag-selvbillede","product_tag-selvhjaelp","product_tag-selvkaerlighed","product_tag-selvkaerlighedskalender","product_tag-selvomsorg","product_tag-selvudvikling","product_tag-styrk-selvvaerd","product_tag-taknemmelighed","product_tag-velvaere","first","instock","downloadable","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Daglig Taknemmelighed &amp; Mindfulness - Zazen Copenhagen<\/title>\n<meta name=\"description\" content=\"Skab mere ro, n\u00e6rv\u00e6r og gl\u00e6de i din hverdag med daglig taknemmelighed og mindfulness. 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